Aug 8 @ 10:00 am – 11:30 am
10:00 am
Sleep: How many times have you said, I can’t sleep!? Why and what can be done about it? Poor sleep can frequently be improved by changing the conditions and behaviors associated with it. This program[...]
The Senior Center
Aug 20 @ 2:00 pm – 3:30 pm
2:00 pm
Talking about death is not easy for most of us. Avoiding these conversations can make understanding and coping with death when it does occur more difficult. Given the fact that it is the only thing[...]
The Senior Center