28 S Linn St. Iowa City
Sleep: How many times have you said, I can’t
sleep!? Why and what can be done about it? Poor
sleep can frequently be improved by changing
the conditions and behaviors associated with it.
This program will offer suggestions that may help
to improve your sleep, if you become adherent
seven days a week. Most of the suggestions have
been adopted from the book Get a Good Night’s
Sleep by Elliot Phillips, MD.