Healthy Living for Your Brain and Body

When: April 18, 2017 @ 2:00 pm – 3:00 pm
Where: Iowa City Senior Center, 28 S Linn St

This workshop covers four areas of lifestyle habits that are associated with healthy aging: cognitive activity, physical health and exercise, diet and nutrition, and social engagement. In each area, we will discuss what we know,[...]

When:
April 18, 2017 @ 2:00 pm – 3:00 pm
2017-04-18T14:00:00-05:00
2017-04-18T15:00:00-05:00
Where:
Iowa City Senior Center
28 S Linn St
Cost:
Free
Contact:
The Center
319-356-5220
Healthy Living for Your Brain and Body @ Iowa City Senior Center

This workshop covers four areas of lifestyle habits that are associated with healthy aging: cognitive activity, physical health and exercise, diet and nutrition, and social engagement. In each area, we will discuss what we know, drawing on current research, as well as what we can do, steps to take now to improve or maintain overall health in each area.

Fee: none. No registration.
Open to All Ages