Calm abiding meditation, offers an opportunity to cultivate stillness and stability of mind, free from distraction and agitation. We will gather at 5:15pm and begin meditation at 5:20pm.

————-——————–——–

Location: Garchen Mila Buddhist Center, The Paul Helen Building, 209 East Washington Street, Suite 200 –in downtown Iowa City,

No registration or fee: Drop-in. Regular visitors are invited to become a member.  If you are not able to become a member please consider making a donation for your time at the center. There is a donation box located near the entrance.