Announcing September Sunday Pop-Up Market on the Northside Outside! Come on down to hang and grab some food & drinks from street or one of our neighborhood brick & mortars while you check out some local produce and crafts!
You Do: weekly group check-ins, gentle movement, discussion of Intuitive Eating principles, weekly assignments You Get: pdf workbook, mindfulness kit, daily emails with exercises to try, discounts on future sessions, safe community in a cozy environment* You Go: Tuesdays in September; 6-7:30pm; Benders Yoga Studio (113 Iowa Ave) You Invest: $80 The Syllabus: 9/5: Toss...
What to Know before You Visit Pets - Please don't bring your furry friends. Animals are not allowed inside the ramp during the market. Payment - A variety of payment options are available including cash, credit/debit cards, EBT/SNAP (Electronic Benefit Transfer/Supplemental Nutrition Assistance Program) cards, and DUFB (Double Up Food Bucks.) Tokens are available for purchase at the welcome table,...
Announcing September Sunday Pop-Up Market on the Northside Outside! Come on down to hang and grab some food & drinks from street or one of our neighborhood brick & mortars while you check out some local produce and crafts!
You Do: weekly group check-ins, gentle movement, discussion of Intuitive Eating principles, weekly assignments You Get: pdf workbook, mindfulness kit, daily emails with exercises to try, discounts on future sessions, safe community in a cozy environment* You Go: Tuesdays in September; 6-7:30pm; Benders Yoga Studio (113 Iowa Ave) You Invest: $80 The Syllabus: 9/5: Toss...
Thursday, January 19, 2023 -4:00pm to 5:00pm Storytime Room Don't just learn science - DO science with the Iowa City Science Booster Club! This monthly hands-on program for tweens gives you a chance to use cool scientific equipment to discover and explore the world around you. Learn about a different scientific concept or phenomenon each month and...
Join us on the rooftop for an exclusive four course dinner experience! We will pair every course with a crafted cocktail only using Mississippi River spirits!!!
Dive into mouth-watering barbeque, paired with your favorite side dishes, during this year’s BBQ Bash! Shelter House is excited to host our annual fundraising event on Friday, September 22 from 5pm to 7pm. The talented pitmasters at Pop’s BBQ will be cookin' up something special just for Shelter House supporters and Homebrewed will be delivering...
What to Know before You Visit Pets - Please don't bring your furry friends. Animals are not allowed inside the ramp during the market. Payment - A variety of payment options are available including cash, credit/debit cards, EBT/SNAP (Electronic Benefit Transfer/Supplemental Nutrition Assistance Program) cards, and DUFB (Double Up Food Bucks.) Tokens are available for purchase at the welcome table,...
Announcing September Sunday Pop-Up Market on the Northside Outside! Come on down to hang and grab some food & drinks from street or one of our neighborhood brick & mortars while you check out some local produce and crafts!
You Do: weekly group check-ins, gentle movement, discussion of Intuitive Eating principles, weekly assignments You Get: pdf workbook, mindfulness kit, daily emails with exercises to try, discounts on future sessions, safe community in a cozy environment* You Go: Tuesdays in September; 6-7:30pm; Benders Yoga Studio (113 Iowa Ave) You Invest: $80 The Syllabus: 9/5: Toss...
