10-noon & 1:15- 3:30pm

Join Khenpo Samdup for a day of teaching and meditation centered on Vipassana (insight) meditation. Khenpo Samdup Rinpoche will guide you through traditional meditation techniques, including analytical meditation and non-conceptual meditation or resting the mind, to help you gain direct insight and directly experience the fundamental nature of mind and phenomena.

location: Garchen Mila Buddhist Center
suggested donation: $35 | students & seniors $25 entire day
REGISTRATION REQUIRED