Discover the transformative power of silence and mindfulness in this shared meditation.

Join us at Lunchtime Refuge for a half-hour respite. We kindly request refraining from bringing food or beverages into the space. Whether you’re a seasoned practitioner or a beginner exploring mindfulness, all levels are warmly welcomed.

Location: 209 East Washington Street, Suite 200, in downtown Iowa City.
Registration: No registration, drop-in
Fee: $0 | Donations welcome. Regular visitors are invited to become a member.