How-To Tuesday: Yoga with Trea

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How-To Tuesday: Yoga with Trea

July 9 @ 1:00 pm - 2:00 pm

Tuesday, July 9, 2024 –1:00pm to 2:00pm

Meeting Room A, Meeting Room B, Meeting Room C

Join us for a yoga session designed for kids to enjoy, all abilities welcome! For this program, stories and actions will focus on the relaxing practice of Yoga! Trea Champagne will be here to teach us some mindful breathing, poses, and fun stories about yoga, and even some yoga games! We will have some yoga mats available, feel free to bring your own as well. Wear comfortable clothes for movement!

请参加入专为儿童设计的瑜伽课程!活动中我们将通过故事和动作加强瑜伽的放松练习! Trea Champagne 教练将教我们正念呼吸、瑜伽姿势,并分享有趣的瑜伽故事和游戏!我们将提供一些瑜伽垫,欢迎自备瑜伽垫,请穿舒适的运动着装!

¡Acompáñanos para una sesión de yoga diseñada para que los niños disfruten, todas las habilidades son bienvenidas! Para este programa, las historias y acciones se centrarán en la relajante práctica del yoga. Trea Champagne estará aquí para enseñarnos algunas técnicas de respiración consciente, posturas y divertidas historias sobre el yoga, ¡incluso algunos juegos de yoga! Tendremos algunos tapetes de yoga disponibles, siéntete libre de traer el tuyo. ¡Usa ropa cómoda para moverte!

If you need disability-related accommodations in order to participate in this event, please contact the Library.

This event is open to the public.

Details

Date:
July 9
Time:
1:00 pm - 2:00 pm
Event Categories:
, ,
Website:
https://www.icpl.org/events/52273/how-tuesday-yoga-trea

Venue

Iowa City Public Library
123 South Linn Street
Iowa City, IA 52240 United States
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Phone
319-356-5200
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