This May, the Garchen Mila Buddhist Center presents a profound journey of inner exploration and spiritual awakening with renowned Tibetan Buddhist teacher, Khenpo Samdup Rinpoche. The events commence with an inspiring public talk titled "The Power of Compassion" on Thursday, May 16th at 7pm, Iowa City Public Library, Meeting Room A
10-noon & 1:15- 3:30pm Join Khenpo Samdup for a day of teaching and meditation centered on Vipassana (insight) meditation. Khenpo Samdup Rinpoche will guide you through traditional meditation techniques, including analytical meditation and non-conceptual meditation or resting the mind, to help you gain direct insight and directly experience the fundamental nature of mind and phenomena. location: Garchen Mila Buddhist...
Sundays, 10:30–11:15am Join us in this meditation to realize compassion for all beings. Through Chenrezig meditation practice we can realize our own heart of compassion through the application of mantra recitation, mindfulness meditation and visualization. Everyone welcome! Location: 209 East Washington Street, Suite 200, in downtown Iowa City. Registration: No registration, drop-in Fee: $0 | Donations welcome. Regular visitors...
Sundays, 10:30–11:15am Join us in this meditation to realize compassion for all beings. Through Chenrezig meditation practice we can realize our own heart of compassion through the application of mantra recitation, mindfulness meditation and visualization. Everyone welcome! Location: 209 East Washington Street, Suite 200, in downtown Iowa City. Registration: No registration, drop-in Fee: $0 | Donations welcome. Regular visitors...
Sundays, 10:30–11:15am Join us in this meditation to realize compassion for all beings. Through Chenrezig meditation practice we can realize our own heart of compassion through the application of mantra recitation, mindfulness meditation and visualization. Everyone welcome! Location: 209 East Washington Street, Suite 200, in downtown Iowa City. Registration: No registration, drop-in Fee: $0 | Donations welcome. Regular visitors...
Join us for some self-care with panoramic views of Iowa City as your backdrop! We're partnering with Hothouse Yoga for a relaxing morning yoga session on our 12th floor. The views are unbeatable and you'll walk out of this session feeling rejuvenated mentally and physically, so grab your yoga mat and your friends and lockdown...
Sundays, 10:30–11:15am Join us in this meditation to realize compassion for all beings. Through Chenrezig meditation practice we can realize our own heart of compassion through the application of mantra recitation, mindfulness meditation and visualization. Everyone welcome! Location: 209 East Washington Street, Suite 200, in downtown Iowa City. Registration: No registration, drop-in Fee: $0 | Donations welcome. Regular visitors...
Sundays, 10:30–11:15am Join us in this meditation to realize compassion for all beings. Through Chenrezig meditation practice we can realize our own heart of compassion through the application of mantra recitation, mindfulness meditation and visualization. Everyone welcome! Location: 209 East Washington Street, Suite 200, in downtown Iowa City. Registration: No registration, drop-in Fee: $0 | Donations welcome. Regular visitors...
Sundays, 10:30–11:15am Join us in this meditation to realize compassion for all beings. Through Chenrezig meditation practice we can realize our own heart of compassion through the application of mantra recitation, mindfulness meditation and visualization. Everyone welcome! Location: 209 East Washington Street, Suite 200, in downtown Iowa City. Registration: No registration, drop-in Fee: $0 | Donations welcome. Regular visitors...
Sundays, 10:30–11:15am Join us in this meditation to realize compassion for all beings. Through Chenrezig meditation practice we can realize our own heart of compassion through the application of mantra recitation, mindfulness meditation and visualization. Everyone welcome! Location: 209 East Washington Street, Suite 200, in downtown Iowa City. Registration: No registration, drop-in Fee: $0 | Donations welcome. Regular visitors...
Sound Meditation Heartland Yoga Sunday, June 1 at 6pm. Join us for a sound meditation to relax and unwind. Let soothing vibrations from singing bowls, violin, gongs, and more bring a sense of calm and clarity. $35 with limited space. For connection or financial assistance, email info@heartlandyoga.com Link to reserve your spot: https://studiobookingonline.com/heartlandyoga/store.html Facebook event:...
Calm abiding meditation, offers an opportunity to cultivate stillness and stability of mind, free from distraction and agitation. We will gather at 5:15pm and begin meditation at 5:20pm. ----------------------------------------- Location: Garchen Mila Buddhist Center, The Paul Helen Building, 209 East Washington Street, Suite 200 –in downtown Iowa City, No registration or fee: Drop-in. Regular visitors are invited...
