Move Better, Feel Better
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Move Better, Feel Better
September 26 @ 1:00 pm - 2:00 pm
FreeThursday, Sep 26, 1-2 pm
Location: Room 302
Register online or call 319-356-5220
Presenter: Megan Valencia
In this presentation, Megan Valencia, a
licensed massage therapist with over
twenty years of experience, will
present the basics of body movement, how to move to reduce pain, and ways
to unwind soft tissue using the Rossiter
technique. Rossiter is a technique that
uses active stretching movements to
enhance mobility and reduce pain.