Move Better, Feel Better

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Move Better, Feel Better

September 26 @ 1:00 pm - 2:00 pm

Free

Thursday, Sep 26, 1-2 pm
Location: Room 302
Register online or call 319-356-5220
Presenter: Megan Valencia

In this presentation, Megan Valencia, a
licensed massage therapist with over
twenty years of experience, will
present the basics of body movement, how to move to reduce pain, and ways
to unwind soft tissue using the Rossiter
technique. Rossiter is a technique that
uses active stretching movements to
enhance mobility and reduce pain.

Organizer

Iowa City Senior Center
Phone
319-356-5220
Email
srcenter@iowa-city.org
View Organizer Website

Venue

Iowa City Senior Center
28 South Linn Street
Iowa City, IA 52240 United States
+ Google Map
Phone
319-356-5220
View Venue Website