This is a powerful ancient Buddhist meditation that allows us to take down our barriers and experience love and compassion for all beings. Through Green Tara meditation we explore our own heart of compassion by the application of mantra recitation, mindfulness meditation and visualization. Newcomers welcome. Suitable for both beginners and advanced practitioners. Meditation led...

Sundays, 10:30-11:00am The Buddhist path is a journey for each of us to become the embodiment of loving-kindness and compassion. Chenrezig meditation is an opportunity to explore this compassion through visualization and meditation and the recitation of the six-syllable mantra: Om Mani Padme Hung. ____________ Location: at the Garchen Mila Buddhist Center, 209 East Washington...

Drop-in for a silent sit. All levels welcome. Cushions & chairs provided. No food or beverages please. Fridays, noon–12:30 Garchen Mila Buddhist Center The Paul Helen Building – 209 E Washington St., Suite 200 | Iowa City www.milarepaiowa.org I'm new to all of this!  

This is a powerful ancient Buddhist meditation that allows us to take down our barriers and experience love and compassion for all beings. Through Green Tara meditation we explore our own heart of compassion by the application of mantra recitation, mindfulness meditation and visualization. Newcomers welcome. Suitable for both beginners and advanced practitioners. Meditation led...

Sundays, 10:30-11:00am The Buddhist path is a journey for each of us to become the embodiment of loving-kindness and compassion. Chenrezig meditation is an opportunity to explore this compassion through visualization and meditation and the recitation of the six-syllable mantra: Om Mani Padme Hung. ____________ Location: at the Garchen Mila Buddhist Center, 209 East Washington...

Drop-in for a silent sit. All levels welcome. Cushions & chairs provided. No food or beverages please. Fridays, noon–12:30 Garchen Mila Buddhist Center The Paul Helen Building – 209 E Washington St., Suite 200 | Iowa City www.milarepaiowa.org I'm new to all of this!