Death Doulas/Midwives/Guides: Who They Are & What They Do

Iowa City Senior Center 28 South Linn Street, Iowa City, IA, United States

Thursdays, Jan 11, Feb 22, 1-2 pm Location: Room 308 Register online or call 319-356-5220 Presenter: Mary McCall In this session, we will have a panel of death midwives sharing their roles in supporting individuals, families, and friends when someone is facing a terminal diagnosis or hospice and end-of-life. We will explore the backgrounds of...

Event Series Reading with Tai

Reading with Tai

Iowa City Senior Center 28 South Linn Street, Iowa City, IA, United States

January-February, Thursdays, 3:45-4:45 pm Location: Room 311 of the Iowa City Senior Center Led by: Tai Caputo Join City High student Tai Caputo as she continues reading aloud from The Immortal Life of Henrietta Lacks by Rebecca Skloot, a compelling nonfiction book about Henrietta Lacks and the immortal cell line, known as HeLa, that came from Lacks's...

Event Series Device Advice

Device Advice

Iowa City Senior Center 28 South Linn Street, Iowa City, IA, United States

Tuesdays, 4:00-6:00 pm Location: Iowa City Public Library Thursdays, 4:00-5:00 pm Location: Senior Center, 1st Floor Lobby UI student volunteers are available to offer guidance on all things technology-related, so bring your devices and your questions.

Event Series Caregiving Support Group

Caregiving Support Group

Iowa City Senior Center 28 South Linn Street, Iowa City, IA, United States

Friday, January 5th, 9:30-11:00 am Location: Hybrid (Room 308 & Zoom) Facilitator: Mary McCall   This ongoing, drop-in group will provide a space for sharing experiences about caregiving and sharing resources and support related to caregiving, with a focus on self-care. Each meeting will begin with a meditation about self-care and open sharing will be...

Event Series Family Folk Machine

Family Folk Machine

Iowa City Senior Center 28 South Linn Street, Iowa City, IA, United States

Sundays, January 14th - May 12th, 2:00-4:00 pm Location: Assembly Room The Family Folk Machine’s spring program features songs of inclusion, welcome, and working for social justice; and we will present a concert at the Englert Theatre on Sunday, May 12. To join us, please email jean@familyfolkmachine.org. You can also drop-in to our first rehearsal,...

Event Series Iowa City New Horizons Band

Iowa City New Horizons Band

Iowa City Senior Center 28 South Linn Street, Iowa City, IA, United States

Tue, Thu, Jan 16 - May 16, 9:30-10:30 am Location: Assembly Room Did you enjoy making music earlier in life but things happened and you had to stop playing? Or have you always wanted to play with a band? The Iowa City New Horizons Band (ICNHB) provides opportunities for chronologically gifted adults to refresh old...

Event Series BeMoved Dance

BeMoved Dance

Iowa City Senior Center 28 South Linn Street, Iowa City, IA, United States

Mondays, Jan 8 - Feb 19, 10:30-11:30 am Tuesdays, Jan 9 - Feb 13, 10:30-11:30 am Location: Room G13 Register: Email hillster2942@icloud.com Instructor: Hillary Granfield A dance fitness experience for people of all movement abilities; newcomers welcome anytime. Learn more at www.bemoveddance.com. Fee: $60 for a 6-week session, $12 for a single class; pay instructor....

Event Series Device Advice

Device Advice

Iowa City Senior Center 28 South Linn Street, Iowa City, IA, United States

Tuesdays, 4:00-6:00 pm Location: Iowa City Public Library Thursdays, 4:00-5:00 pm Location: Senior Center, 1st Floor Lobby UI student volunteers are available to offer guidance on all things technology-related, so bring your devices and your questions.

Mindfulness Meditation: Developing a Personal Practice

Iowa City Senior Center 28 South Linn Street, Iowa City, IA, United States

Tuesdays, Jan 16 - Mar 5, 6-8 pm Location: Zoom Register online or call 319-356-5220 Instructor: Christine Allen Practicing mindfulness meditation, which involves paying attention to your thoughts, feelings, body sensations, and environment, has been shown to improve overall well-being. Mindfulness is being aware of what is happening as it’s happening in an open, nonjudgmental,...

$90

Original Mature Groovers

Iowa City Senior Center 28 South Linn Street, Iowa City, IA, United States

Wednesday, January 17th, 12:00pm Location: Assembly Room of the Iowa City Senior Center Hosts: Albert Abreu, LaTasha DeLoach Formerly known as the Elders of Color, this group aims to provide a safe and welcoming space for older people of color to share their diverse perspectives and stories and foster new connections. Through regular meetings and...

Original Mature Groovers

Iowa City Senior Center 28 South Linn Street, Iowa City, IA, United States

Wednesday, January 17th, 12:00pm Location: Assembly Room of the Iowa City Senior Center Hosts: Albert Abreu, LaTasha DeLoach Formerly known as the Elders of Color, this group aims to provide a safe and welcoming space for older people of color to share their diverse perspectives and stories and foster new connections. Through regular meetings and...

Event Series Queer Elders – January 3rd

Queer Elders – January 3rd

Iowa City Senior Center 28 South Linn Street, Iowa City, IA, United States

Meetings: Wednesdays, Jan 3 & 17, Feb 7 & 21, 2-3 pm Location: Room 309 Movies: Wednesdays, Jan 10, Feb 14, 2:00 pm Location: Room 308 This is a social group for LGBTQ elders to come together, share stories, and find community. In addition to organizing social activities for members, the group supports the LBGTQ...