Tuesdays, 4:00-6:00 pm Location: Iowa City Public Library Thursdays, 4:00-5:00 pm Location: Senior Center, 1st Floor Lobby UI student volunteers are available to offer guidance on all things technology-related, so bring your devices and your questions.
Tuesdays, Jan 16 - Mar 5, 6-8 pm Location: Zoom Register online or call 319-356-5220 Instructor: Christine Allen Practicing mindfulness meditation, which involves paying attention to your thoughts, feelings, body sensations, and environment, has been shown to improve overall well-being. Mindfulness is being aware of what is happening as it’s happening in an open, nonjudgmental,...
Tue, Thu, Jan 16 - May 16, 9:30-10:30 am Location: Assembly Room Did you enjoy making music earlier in life but things happened and you had to stop playing? Or have you always wanted to play with a band? The Iowa City New Horizons Band (ICNHB) provides opportunities for chronologically gifted adults to refresh old...
Thursdays, Jan 4, Feb 1, 11 am - 12 pm Location: Room 307 Register online or call 319-356-5220 Presenter: Linn County Public Health In this program you will learn about healthy, affordable meal ideas and how to stay active and have fun. We will also try a tasty recipe. Fresh Conversations is a free education program...
Tuesdays, Jan 30 - Apr 16, 1-2 pm Location: Iowa City Public Library Thursdays, Feb 1 - Apr 18, 1-2 pm Location: Senior Center, 1st Floor Lobby Device Advice is a UI student volunteer group that works to help shrink the digital divide between generations! Volunteers will be at the Senior Center and Public Library...
January-February, Thursdays, 3:45-4:45 pm Location: Room 311 of the Iowa City Senior Center Led by: Tai Caputo Join City High student Tai Caputo as she continues reading aloud from The Immortal Life of Henrietta Lacks by Rebecca Skloot, a compelling nonfiction book about Henrietta Lacks and the immortal cell line, known as HeLa, that came from Lacks's...
Tuesdays, 4:00-6:00 pm Location: Iowa City Public Library Thursdays, 4:00-5:00 pm Location: Senior Center, 1st Floor Lobby UI student volunteers are available to offer guidance on all things technology-related, so bring your devices and your questions.
Friday, January 5th, 9:30-11:00 am Location: Hybrid (Room 308 & Zoom) Facilitator: Mary McCall This ongoing, drop-in group will provide a space for sharing experiences about caregiving and sharing resources and support related to caregiving, with a focus on self-care. Each meeting will begin with a meditation about self-care and open sharing will be...
Location: Zoom Register online or call 319-356-5220 Fridays, Feb 2-23, 10-11 am Instructor: Judith Leavitt Tea is the most consumed beverage in the world after water. In the first week of this class, you will be introduced to the fascinating world of premium tea. You will hear the myths of the origins of tea, learn...
Saturday, Feb 3, 10 am - 12 pm Location: Room 302 Register online or call 319-356-5220 Presenter: Roger Jensen Will you be eligible for Medicare soon? Do you know your options for receiving Medicare benefits? Do you want to better understand how Medicare works with other health insurance options? This seminar, offered by Senior Health...
Saturday, Feb 3, 7-10 pm Location: Assembly Room Tickets go on sale on Jan 2, 2024 Prepare for an amazing event that you won’t forget! In celebration of Black History Month, ICSC’s Original Mature Groovers (formerly known as Elders of Color) are teaming up with local non-profit organization Sankofa Outreach Connection to present Iowa City’s...
Sundays, January 14th - May 12th, 2:00-4:00 pm Location: Assembly Room The Family Folk Machine’s spring program features songs of inclusion, welcome, and working for social justice; and we will present a concert at the Englert Theatre on Sunday, May 12. To join us, please email jean@familyfolkmachine.org. You can also drop-in to our first rehearsal,...
