Tue, Thu, Jan 16 - May 16, 9:30-10:30 am Location: Assembly Room Did you enjoy making music earlier in life but things happened and you had to stop playing? Or have you always wanted to play with a band? The Iowa City New Horizons Band (ICNHB) provides opportunities for chronologically gifted adults to refresh old...
Wednesdays, 12-1 pm Location: Hybrid (Ranshaw House & Zoom) Register online or call 319-356-5220 Fridays, 9:30-11 am Location: Hybrid (Room 308 & Zoom) Register online or call 319-356-5220 Facilitator: Mary McCall This ongoing, drop-in group will provide a space for sharing experiences about caregiving and sharing resources and support related to caregiving, with a focus...
Sundays, January 14th - May 12th, 2:00-4:00 pm Location: Assembly Room The Family Folk Machine’s spring program features songs of inclusion, welcome, and working for social justice; and we will present a concert at the Englert Theatre on Sunday, May 12. To join us, please email jean@familyfolkmachine.org. You can also drop-in to our first rehearsal,...
Tuesdays, 9-10 am Location: Robert A. Lee Rec Center Pool Instructor: Mark Cannon Experience the synergistic healing and relaxing qualities of both water and mindfulness. We will explore breathing, water walking, and gentle exercises as a means of being present in the moment. These activities will take place in shallow water to accommodate individuals who...
Tue, Thu, Jan 16 - May 16, 9:30-10:30 am Location: Assembly Room Did you enjoy making music earlier in life but things happened and you had to stop playing? Or have you always wanted to play with a band? The Iowa City New Horizons Band (ICNHB) provides opportunities for chronologically gifted adults to refresh old...
Ensembles: Tuesday, Apr 30, 2 pm Location: Assembly Room Mark your calendars and plan to attend our ever-popular band concerts. The Iowa City New Horizons Band is made up of chronologically gifted musicians who practice every Tuesday and Thursday morning. Concert selections range from singable tunes you will know to cutting edge works that might...
Presentation of the Laughter Club Sponsored by the Senior Center Free to Attend All Ages encouraged Monday, April 1st at NOON (HIGH NOON) Wednesdays at 3pm at the Senior Center
Wednesdays, 3-3:45 pm Location: Room 311 Register online or call 319-356-5220 Leader: Michelle Buhman Anyone can laugh for no particular reason. Laughter helps to relieve the effects of stress. It is energizing, healing, and brings out our best self. When we laugh together we feel lighter and renewed. Come and experience the Laughter Club! Sessions...
Tue, Thu, Jan 16 - May 16, 9:30-10:30 am Location: Assembly Room Did you enjoy making music earlier in life but things happened and you had to stop playing? Or have you always wanted to play with a band? The Iowa City New Horizons Band (ICNHB) provides opportunities for chronologically gifted adults to refresh old...
Thursdays, May 2, 16, 30, Jun 13, 27, 12:00-1:30 pm Location: Hybrid (Room 308 & Zoom) Register online or call 319-356-5220 Instructor: Mary McCall In this series of workshops, we will work our way through the book by AARP and the American Bar Association entitled Checklist for My Family: A Guide to My History, Financial Plans and...
Friday, October 6, 10:00-11:00 am Location: 1st Floor Lobby Host: LaTasha DeLoach Come meet with community organizations, volunteers, and members. We will come together on the first Friday of each month to socialize and have coffee. This is a great way to meet others in the community and make connections. Watch for details on specific...
Friday, May 3, 12-1 pm Location: Room 302 Register online or call 319-356-5220 Presenter: Mary McCall Loneliness has been described as one of the “new epidemics” in the U.S. This presentation and discussion will describe the relationships and differences between social isolation, loneliness, and depression, providing local and international examples of the contributing factors as well...
