Sundays, 10:30–11:15am Join us in this  meditation to realize compassion for all beings. Through Chenrezig meditation practice we can realize our own heart of compassion through the application of mantra recitation, mindfulness meditation and visualization. Everyone welcome! Location: 209 East Washington Street, Suite 200, in downtown Iowa City. Registration: No registration, drop-in Fee: $0 | Donations welcome. Regular visitors...

Sundays, 10:30–11:15am Join us in this  meditation to realize compassion for all beings. Through Chenrezig meditation practice we can realize our own heart of compassion through the application of mantra recitation, mindfulness meditation and visualization. Everyone welcome! Location: 209 East Washington Street, Suite 200, in downtown Iowa City. Registration: No registration, drop-in Fee: $0 | Donations welcome. Regular visitors...

Sundays, 10:30–11:15am Join us in this  meditation to realize compassion for all beings. Through Chenrezig meditation practice we can realize our own heart of compassion through the application of mantra recitation, mindfulness meditation and visualization. Everyone welcome! Location: 209 East Washington Street, Suite 200, in downtown Iowa City. Registration: No registration, drop-in Fee: $0 | Donations welcome. Regular visitors...

Sundays, 10:30–11:15am Join us in this  meditation to realize compassion for all beings. Through Chenrezig meditation practice we can realize our own heart of compassion through the application of mantra recitation, mindfulness meditation and visualization. Everyone welcome! Location: 209 East Washington Street, Suite 200, in downtown Iowa City. Registration: No registration, drop-in Fee: $0 | Donations welcome. Regular visitors...

Sundays, 10:30–11:15am Join us in this  meditation to realize compassion for all beings. Through Chenrezig meditation practice we can realize our own heart of compassion through the application of mantra recitation, mindfulness meditation and visualization. Everyone welcome! Location: 209 East Washington Street, Suite 200, in downtown Iowa City. Registration: No registration, drop-in Fee: $0 | Donations welcome. Regular visitors...

Sundays, 10:30–11:15am Join us in this  meditation to realize compassion for all beings. Through Chenrezig meditation practice we can realize our own heart of compassion through the application of mantra recitation, mindfulness meditation and visualization. Everyone welcome! Location: 209 East Washington Street, Suite 200, in downtown Iowa City. Registration: No registration, drop-in Fee: $0 | Donations welcome. Regular visitors...

Sundays, 10:30–11:15am Join us in this  meditation to realize compassion for all beings. Through Chenrezig meditation practice we can realize our own heart of compassion through the application of mantra recitation, mindfulness meditation and visualization. Everyone welcome! Location: 209 East Washington Street, Suite 200, in downtown Iowa City. Registration: No registration, drop-in Fee: $0 | Donations welcome. Regular visitors...

Sundays, 10:30–11:15am Join us in this  meditation to realize compassion for all beings. Through Chenrezig meditation practice we can realize our own heart of compassion through the application of mantra recitation, mindfulness meditation and visualization. Everyone welcome! Location: 209 East Washington Street, Suite 200, in downtown Iowa City. Registration: No registration, drop-in Fee: $0 | Donations welcome. Regular visitors...

Sundays, 10:30–11:15am Join us in this  meditation to realize compassion for all beings. Through Chenrezig meditation practice we can realize our own heart of compassion through the application of mantra recitation, mindfulness meditation and visualization. Everyone welcome! Location: 209 East Washington Street, Suite 200, in downtown Iowa City. Registration: No registration, drop-in Fee: $0 | Donations welcome. Regular visitors...

Drop-in for a silent sit. All levels welcome. Cushions & chairs provided. No food or beverages please. Fridays, noon–12:30 Garchen Mila Buddhist Center The Paul Helen Building – 209 E Washington St., Suite 200 | Iowa City www.milarepaiowa.org I'm new to all of this!