Event Series Caregiving Support Group

Caregiving Support Group

Iowa City Senior Center 28 South Linn Street, Iowa City, IA, United States

Friday, January 5th, 9:30-11:00 am Location: Hybrid (Room 308 & Zoom) Facilitator: Mary McCall   This ongoing, drop-in group will provide a space for sharing experiences about caregiving and sharing resources and support related to caregiving, with a focus on self-care. Each meeting will begin with a meditation about self-care and open sharing will be...

First Fridays: Connection & Coffee – October

Iowa City Senior Center 28 South Linn Street, Iowa City, IA, United States

Friday, October 6, 10:00-11:00 am Location: 1st Floor Lobby Host: LaTasha DeLoach Come meet with community organizations, volunteers, and members. We will come together on the first Friday of each month to socialize and have coffee. This is a great way to meet others in the community and make connections. Watch for details on specific...

The World of Tea

Zoom

Location: Zoom Register online or call 319-356-5220 Fridays, Feb 2-23, 10-11 am Instructor: Judith Leavitt Tea is the most consumed beverage in the world after water. In the first week of this class, you will be introduced to the fascinating world of premium tea. You will hear the myths of the origins of tea, learn...

$25

Welcome to Medicare

Iowa City Senior Center 28 South Linn Street, Iowa City, IA, United States

Saturday, Feb 3, 10 am - 12 pm Location: Room 302 Register online or call 319-356-5220 Presenter: Roger Jensen Will you be eligible for Medicare soon? Do you know your options for receiving Medicare benefits? Do you want to better understand how Medicare works with other health insurance options? This seminar, offered by Senior Health...

Event Series Family Folk Machine

Family Folk Machine

Iowa City Senior Center 28 South Linn Street, Iowa City, IA, United States

Sundays, January 14th - May 12th, 2:00-4:00 pm Location: Assembly Room The Family Folk Machine’s spring program features songs of inclusion, welcome, and working for social justice; and we will present a concert at the Englert Theatre on Sunday, May 12. To join us, please email jean@familyfolkmachine.org. You can also drop-in to our first rehearsal,...

Event Series BeMoved Dance

BeMoved Dance

Iowa City Senior Center 28 South Linn Street, Iowa City, IA, United States

Mondays, Jan 8 - Feb 19, 10:30-11:30 am Tuesdays, Jan 9 - Feb 13, 10:30-11:30 am Location: Room G13 Register: Email hillster2942@icloud.com Instructor: Hillary Granfield A dance fitness experience for people of all movement abilities; newcomers welcome anytime. Learn more at www.bemoveddance.com. Fee: $60 for a 6-week session, $12 for a single class; pay instructor....

Local Author Series – Connie Mutel

Iowa City Senior Center 28 South Linn Street, Iowa City, IA, United States

Address: 28 S. Linn St, Iowa City, IA 52240 Date(s): Mondays, Feb 5, 1-2 pm Location: Hybrid (Room 302 & Zoom), No Membership Required, Free Register online or call: 319-356-5220   Connie Mutel has been a lifelong student of the natural world. She has authored 15+ books and a series about the effect of agriculture...

Free
Event Series Iowa City New Horizons Band

Iowa City New Horizons Band

Iowa City Senior Center 28 South Linn Street, Iowa City, IA, United States

Tue, Thu, Jan 16 - May 16, 9:30-10:30 am Location: Assembly Room Did you enjoy making music earlier in life but things happened and you had to stop playing? Or have you always wanted to play with a band? The Iowa City New Horizons Band (ICNHB) provides opportunities for chronologically gifted adults to refresh old...

Event Series BeMoved Dance

BeMoved Dance

Iowa City Senior Center 28 South Linn Street, Iowa City, IA, United States

Mondays, Jan 8 - Feb 19, 10:30-11:30 am Tuesdays, Jan 9 - Feb 13, 10:30-11:30 am Location: Room G13 Register: Email hillster2942@icloud.com Instructor: Hillary Granfield A dance fitness experience for people of all movement abilities; newcomers welcome anytime. Learn more at www.bemoveddance.com. Fee: $60 for a 6-week session, $12 for a single class; pay instructor....

Event Series Device Advice

Device Advice

Iowa City Senior Center 28 South Linn Street, Iowa City, IA, United States

Tuesdays, 4:00-6:00 pm Location: Iowa City Public Library Thursdays, 4:00-5:00 pm Location: Senior Center, 1st Floor Lobby UI student volunteers are available to offer guidance on all things technology-related, so bring your devices and your questions.

Mindfulness Meditation: Developing a Personal Practice

Iowa City Senior Center 28 South Linn Street, Iowa City, IA, United States

Tuesdays, Jan 16 - Mar 5, 6-8 pm Location: Zoom Register online or call 319-356-5220 Instructor: Christine Allen Practicing mindfulness meditation, which involves paying attention to your thoughts, feelings, body sensations, and environment, has been shown to improve overall well-being. Mindfulness is being aware of what is happening as it’s happening in an open, nonjudgmental,...

$90