Saturday, March 11, 5:00-8:00 pm Saturday, April 8, 5:00-8:00 pm Location: Robert A Lee Rec Center - Social Hall Our dances are great for beginners as there is no fancy footwork to learn; the caller tells us what to do and other dancers can help if you get mixed up. Bring a friend or come...
Saturday, April 8, 5:00-8:00 pm Location: Robert A Lee Rec Center - Social Hall Our dances are great for beginners as there is no fancy footwork to learn; the caller tells us what to do and other dancers can help if you get mixed up. Bring a friend or come alone—there are always plenty of...
Mondays, Wednesdays, 8:30-9:00 am Location: Room G13 Register online or call 319-356-5220 Instructor: Kam Atwater In Fitness Foundations, you can expect to learn the foundations of exercise, gain strength, and get into a routine of working your upper body, arms, and grip strength. This class will focus on proper lifting form, modifications, and seated exercise movements....
Mondays, 1:30-3:00 pm Location: Assembly Room The Senior Center’s all-request singing group meets each week for the joy of group singing, without the pressure of performing. We usually sing with live instrumental accompaniment (piano and guitar), and sometimes a cappella. All are welcome!
Mondays, 1:30-3:00 pm Location: 1st Floor Lobby Are you interested in playing cards? Join us on Mondays to play either Euchre or Pinochle.
Mondays, 1:30-3:00 pm Location: Assembly Room The Senior Center’s all-request singing group meets each week for the joy of group singing, without the pressure of performing. We usually sing with live instrumental accompaniment (piano and guitar), and sometimes a cappella. All are welcome!
Mondays, 3:30-4:30 pm Location: Zoom Register online or call 319-356-5220 Facilitator: Emily Edrington Join us for a weekly group practice incorporating guided meditation, gentle movement, and supportive conversation. Cultivate your day-to-day skills for living in the present rather than worrying about the future, ruminating on the past, or zoning out on autopilot. This awareness can help...
Tuesdays, March 7 - April 11, 10:00 am - 12:00 pm Location: Room 308 Register online or call 319-356-5220 Instructor: Connie Peterson In this 6-week course, we’ll explore a bit of art history and try out different media while engaging in the practice of art. We will explore broad art movements such as representational art,...
Tuesday, March 14, 10:30 am - 12:00 pm Tuesday, April 11, 10:30 am - 12:00 pm Location: Room 305 Facilitator: Cheryl Walsh A book club that meets once a month for an informal round table discussion and sharing of books you have enjoyed reading. Choose your favorite author, old or new, best sellers or classics,...
Tuesday, April 11, 10:30 am - 12:00 pm Location: Room 305 Facilitator: Cheryl Walsh A book club that meets once a month for an informal round table discussion and sharing of books you have enjoyed reading. Choose your favorite author, old or new, best sellers or classics, fiction, non-fiction, short stories, or poetry. Not limited...
Tuesdays, March 21 - April 25, 1:00-2:30 pm Location: Room 302 Register online or call 319-356-5220 Facilitator: Courtney Hotovec What happens to the brain as we age? In this course, we will gain an understanding of the science behind how our brains change over time. We will view two, 30-minute video lectures each week and...
Tuesday, April 11, 1:00-3:00 pm Location: Room 311 Register online or call 319-356-5220 UI College of Pharmacy students will host a safe medication disposal event at the Senior Center where you can bring in old or expired medications to be destroyed. We will also provide small medication cards that can be placed in your wallet. Seniors...
