Event Series Water Mindfulness

Water Mindfulness

Robert A. Lee Community Recreation Center 220 S. Gilbert St., Iowa City, IA, United States

Tuesdays, 9-10 am Location: Robert A. Lee Rec Center Pool Instructor: Mark Cannon Experience the synergistic healing and relaxing qualities of both water and mindfulness. We will explore breathing, water walking, and gentle exercises as a means of being present in the moment. These activities will take place in shallow water to accommodate individuals who...

Event Series Water Mindfulness

Water Mindfulness

Robert A. Lee Community Recreation Center 220 S. Gilbert St., Iowa City, IA, United States

Tuesdays, 9-10 am Location: Robert A. Lee Rec Center Pool Instructor: Mark Cannon Experience the synergistic healing and relaxing qualities of both water and mindfulness. We will explore breathing, water walking, and gentle exercises as a means of being present in the moment. These activities will take place in shallow water to accommodate individuals who...

Event Series Water Mindfulness

Water Mindfulness

Robert A. Lee Community Recreation Center 220 S. Gilbert St., Iowa City, IA, United States

Tuesdays, 9-10 am Location: Robert A. Lee Rec Center Pool Instructor: Mark Cannon Experience the synergistic healing and relaxing qualities of both water and mindfulness. We will explore breathing, water walking, and gentle exercises as a means of being present in the moment. These activities will take place in shallow water to accommodate individuals who...

Event Series Water Mindfulness

Water Mindfulness

Robert A. Lee Community Recreation Center 220 S. Gilbert St., Iowa City, IA, United States

Tuesdays, 9-10 am Location: Robert A. Lee Rec Center Pool Instructor: Mark Cannon Experience the synergistic healing and relaxing qualities of both water and mindfulness. We will explore breathing, water walking, and gentle exercises as a means of being present in the moment. These activities will take place in shallow water to accommodate individuals who...

Water Mindfulness

Robert A. Lee Community Recreation Center 220 S. Gilbert St., Iowa City, IA, United States

Tuesdays, Nov 7 - Dec 19, 9-10 am Location: Robert A. Lee Recreation Center Pool Instructor: Mark Cannon Experience the synergistic healing and relaxing qualities of both water and mindfulness. We will explore breathing, water walking, and gentle exercises as a means of being present in the moment. These activities will take place in shallow...

Water Mindfulness

Robert A. Lee Community Recreation Center 220 S. Gilbert St., Iowa City, IA, United States

Tuesdays, Nov 7 - Dec 19, 9-10 am Location: Robert A. Lee Recreation Center Pool Instructor: Mark Cannon Experience the synergistic healing and relaxing qualities of both water and mindfulness. We will explore breathing, water walking, and gentle exercises as a means of being present in the moment. These activities will take place in shallow...

Harmony in the Hall

Robert A. Lee Community Recreation Center 220 S. Gilbert St., Iowa City, IA, United States

Thursday April 20 at 7pm. Enjoy the vocal harmonies of UI Old Gold, Old Capitol Chorus, the Harmony Hawks and Phi Mu Alpha Sinfonia in a free community concert. Venue is Robert A Lee Community Center.  Its all about celebrating singing! Limited seating.                         ...

Free

Traditional Country Dance

Robert A. Lee Community Recreation Center 220 S. Gilbert St., Iowa City, IA, United States

Saturday, April 8, 5:00-8:00 pm Location: Robert A Lee Rec Center - Social Hall Our dances are great for beginners as there is no fancy footwork to learn; the caller tells us what to do and other dancers can help if you get mixed up. Bring a friend or come alone—there are always plenty of...

Earth Expo at the Robert A. Lee Recreation Center

Robert A. Lee Community Recreation Center 220 S. Gilbert St., Iowa City, IA, United States

Sunday, April 2, 2023 -1:30pm to 4:30pm Other Earth Expo will be held from 1:30-4:30 p.m. Sunday, April 2, 2023, at the Robert A. Lee Recreation Center. This family-friendly event features nearly a dozen local organizations coming together for environmentally fun activities and booths. These organizations will be showcasing opportunities to learn about the environment and sustainable...