We will begin on Sunday mornings with ten minutes of silent meditation followed by time for questions and answers and general discussion. If you are a newcomer this is a great time to come and get a brief orientation for the morning practice. If you are a more experienced practitioner come along at this time...
We are learning together to heal the mind thru meditation, loving-kindness and compassion. We will read Lovingkindness: The Revolutionary Art of Happiness by Sharon Salzberg as a jumping off point for discussion. Catherine Deming is the facilitator for this group. ________________ All of these sessions are offered for beginners and more experienced practitioners. Cushions and chairs are provided. No...
We will have 10 minutes of silent meditation followed by discussion of the 37 Practices of a Bodhisattva. This text gives instructions on how to follow the path of lovingkindness and compassion. We will follow the teachings in the 37 Practices of a Bodhisattva slowly – learning one stanza at a time. No previous experience necessary – we will...
We will begin on Sunday mornings with ten minutes of silent meditation followed by time for questions and answers and general discussion. If you are a newcomer this is a great time to come and get a brief orientation for the morning practice. If you are a more experienced practitioner come along at this time...
We are learning together to heal the mind thru meditation, loving-kindness and compassion. We will read Lovingkindness: The Revolutionary Art of Happiness by Sharon Salzberg as a jumping off point for discussion. Catherine Deming is the facilitator for this group. ________________ All of these sessions are offered for beginners and more experienced practitioners. Cushions and chairs are provided. No...
We will have 10 minutes of silent meditation followed by discussion of the 37 Practices of a Bodhisattva. This text gives instructions on how to follow the path of lovingkindness and compassion. We will follow the teachings in the 37 Practices of a Bodhisattva slowly – learning one stanza at a time. No previous experience necessary – we will...
We will begin on Sunday mornings with ten minutes of silent meditation followed by time for questions and answers and general discussion. If you are a newcomer this is a great time to come and get a brief orientation for the morning practice. If you are a more experienced practitioner come along at this time...
We are learning together to heal the mind thru meditation, loving-kindness and compassion. We will read Lovingkindness: The Revolutionary Art of Happiness by Sharon Salzberg as a jumping off point for discussion. Catherine Deming is the facilitator for this group. ________________ All of these sessions are offered for beginners and more experienced practitioners. Cushions and chairs are provided. No...
We will begin on Sunday mornings with ten minutes of silent meditation followed by time for questions and answers and general discussion. If you are a newcomer this is a great time to come and get a brief orientation for the morning practice. If you are a more experienced practitioner come along at this time...
Silent Meditation Fridays, Noon-12:45pm Join fellow practitioners for a silent sit. New and experienced meditators welcome, as well as interfaith persons. Instruction offered to newcomers. We will meditation in three 15-minute increments You are welcome to arrive and leave at any time during this period. All of our meditation and classes are held without charge...
Mindful Meditation for Everyone Class Thursdays, March 23-April 27 | 5:45-6:45 | join anytime! Mindful Meditation for Everyone is a beginner-friendly mindfulness meditation class that provides a basic introduction to mindfulness meditation. In this class, Sam will guide the practice of developing mindfulness, which is the practice of paying attention to the present moment without...
Silent Meditation noon–12:45pm Join fellow practitioners for silent sitting meditation. New and experienced meditators welcome, as well as interfaith persons. Instruction provided as needed. Ringing of the Bell Silent Meditation Practice (we will take a short break every 15 minutes) Ringing of the Bell to close of practice __________________ Guests are welcome to arrive and...
