Om Ah Hung Meditation Practice
Garchen Mila Buddhist Center 209 E Washington St., Suite 200, Iowa City, United StatesOm Ah Hung Meditation Practice Sundays 10:00–11:00am This is a simple guided meditation that will lead you through a purification of the heart and mind. The meditation uses mantra, visualization and mindfulness. No previous experience needed to attend. We offer instruction as needed to all newcomers! This session is led by Ellen Marie Lauricella and Naomi...